Managing anxiety around exams and other assessment activities.
Learn methods to manage your anxiety whilst studying
Anxiety is a natural response that can be helpful in many situations. However, sometimes people feel that anxiety may impact how well they perform in certain circumstances. Students often cite exams or making presentations as examples of these situations. Understanding anxiety and recognising your own feelings and what prompts them will help you consider ways in which to approach and organise your studies.
Author(s): Rory Laing and Gaynor Williams
Last updated: August 2021