Classes with us are easy...
Simply search the class you wish to attend in our new system, book and turn up ten minutes before the class starts to prepare for a great workout!
Our class timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Spin 17:30-18:15 |
Quick Kettlebell |
Strength |
Quick HIIT |
Strength |
Yoga |
|
Strong Nation |
Pilates |
Boogie Bounce |
Pilates |
Circuit Training |
|
|
Yoga |
Zumba |
Krav Maga Self Defence |
Yoga |
||
|
Define & Sculpt |
Pilates |
Spin |
Take your pick
Check out some of our most popular classes below.
Yoga
Learn postures and breathing techniques that encourage body alignment, relaxation and stretching of muscles. Relax your mind for 45 minutes with our Yoga classes, led by our friendly instructor, you'll be sure to leave with a new sense of balance.
Zumba
A dance fitness class that's fun, energetic and guaranteed to leave you on a high. Combining a mixture of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party!
Spin
Enjoy cardio from the comfort of our spin bikes in our newly refurbished spin studio! Pushing the pedals to the beat of the music with a live instructor motivating you to push yourself to your limits.