Overcoming procrastination

Activity

Think of a piece of work that you may be currently putting off, a recent piece of work or a task. Hold onto this as you go through the mindfulness video below.

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Watch on YouTube

Where you have been

Learning Skills Hub
Disability & Wellbeing

Where you are now

Related links

Time management
Mental health and wellbeing
Support for disability, mental health and care leavers
Student Wellbeing

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