Whether you’re serious about exercise and training or just want to get active, our gym and exercise classes offer something for everyone.
Take a short walk from the Canterbury Campus and you’ll find the Sports Centre with a gym packed full of equipment and free weights to keep you fit. There’s also internet and a TV so you can monitor your pulse rate and calories burned, all from the machines’ displays.
If you want to tone-up, raise your fitness level or improve your strength and stamina, our fitness and exercise classes can help you achieve your goal.
Working with the social enterprise OurParks, we provide lots of live online fitness classes, including pilates, bootcamp, box fit, HIIT, yoga, stretch & flex, ABT, dance and more. Getting started is easy - visit the OurParks website, create an account and choose from dozens of live online classes.
Coming soon! We’re working on the timetable of exercise classes planned for the fitness studio. To stay up to date with the latest classes and dates, follow Christ Church Sport & Active Health on social media.
The Christ Church Sport and Active Health personal training team can help you improve your overall fitness, develop your endurance, increase strength and reduce body fat.
One-on-one support can help you get started with a new health or fitness goal. From learning how to use the gym equipment to recovering from an injury, or training for a specific event, our personal trainers develop tailored training programmes to meet your individual needs.
To book your first personal training session or find out what’s included, email: email@example.com.
Discover new opportunities and enjoy uni life through sport. Whether you simply want to give something a go, take part in a social league or find out about our Sport Scholarships.
Being active is great for your overall health, and it can really help your mental wellbeing too. We’ve lots of free opportunities for you to get started with fitness and exercise.