• Move More
Aimed at motivating you to get more active throughout your day. Providing advice and motivation to help you lead a more active and healthy lifestyle, as well as reducing stress in your everyday life.
Activities include runs, trying out our self-led walks or cycle routes and tips for being more active in your day
• Online Fitness Classes
Christ Church Sport & Active Health are working with OurParks to provide free online fitness classes during the Covid-19 Pandemic. Our University fitness instructors are working closely with the team of OurParks instructors, delivering a range of classes.
Classes include Stretch & Flex, BoxFit, Pilates, Dance, Yoga and more!
• Online Personal Training
Our team of highly qualified personal trainers are able to provide the perfect introduction to fitness, through online personal training. An opportunity to learn the basics through 1:1 interactions with a friendly University fitness instructor in the comfort of your own home.