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Personal Training

Work with our team of highly qualified Personal Trainers, with the aim of achieving your fitness goals.

Whether you are new to fitness, returning after a break or looking to reach new goals, a programme can be created to meet your needs.

We now offer both in-person and online PT sessions, making it even easier for you to start your journey, no matter where you are.

You will receive an initial consultation to outline your aims and objectives. This will include:

  • Health MOT and consultation.
  • Set short, medium and long term goals, with motivation and guidance throughout.
  • Regular program assessments.
  • Educational update in the latest training methods.
  • Train with a qualified Personal Trainer.
When booking multiple sessions with a Personal Trainer, a progressive and realistic programme will be written specifically to help you achieve your targets. This programme will be continually assessed and evaluated throughout your training.

 The 1:1 training sessions will guide you through a programme and ensure you use good technique when performing each exercise.

Your Personal Trainer will also help motivate you within each session.

All clients will be shown how to warm up and cool down so that this does not take up your valuable training time with us.

In Person Prices

PT Prices
30 Minute Session £15.00  
60 Minute Session £28.00  
Block of Five 30 minute sessions £65.00  
Block of Five 60 minute sessions £115.00  

Online Prices

PT Prices
60 Minute Session £10.00  

 

Book or find out more

Booking or finding out more about PT is easy, simply fill in our online form and one of our team will contact you regarding your enquiry

PERSONAL TRAINING Form

To find out more contact Christ Church Sport:
Email:   sport@canterbury.ac.uk  |  Tel: 01227 923500

 

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Last edited: 02/11/2020 17:05:00