Gym

This climate controlled, cutting edge gym facility, has the latest technology within the leisure market. The new Smart Card Centre from Pulse can provide members with a bespoke exercise program, that guides the user through their workout, recording every set, number of reps and weight achieved. At the end of their workout the system will calculate their overall calories burnt.

Gym equipment includes:

  • 10 Resistance machines that work every major muscle group on the body.
  • 21 Cardiovascular machines: Elliptical Trainers, Treadmills, Rowers, Cross Trainers, Up Right Bikes.
  • 6 Plate loaded pieces of equipment, including 2 squat racks, Olympic bars (20Kg) and disc weights, 0.5Kg - 50Kg Smiths Machine etc.
  • Dumbbells 1Kg – 50Kg
  • Kettlebell’s 6Kg – 28Kg
  • Medicine Balls 1Kg – 9Kg
  • Bosu Balls 5
  • 6 adjustable benches, flat bench and decline bench.
  • Fully functional rig with 9 stations to be able to develop your body weight fitness.
  • Fitness Coaches who are always happy to help and guide you through your workout.

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Last edited: 05/02/2018 11:46:00