of all our most recent UK undergraduates (FT and PT) are in employment or further study after six months
You'll join a friendly community of almost 19,000 staff and students
Exercise classes available at the University Sports Centre throughout the morning, afternoon and evening that will suit beginners, regular gym goers and ultimate warriors
We have classes throughout the morning, afternoon and evening that will suit beginners, regular gym goers and ultimate warriors.
Higher intensity interval indoor cycling class. A 30 minute condensed workout for people short on time but serious about training. Suitable for all levels.
Providing an opportunity for anyone over 50 to embrace a more active lifestyle within a social environment - develop your experience using state-of-art gym equipment to help improve mobility, stability and balance.
Attack your legs with this powerful class focus, designed to improve muscular strength and leg condition. It’s fun and effective and a great way to see results fast!
Yoga will help you strengthen and lengthen your muscles, regain flexibility and assist in relaxing your body and the mind
A Latin inspired dance fitness class with elements from Hip-Hop, Salsa, Reggaeton, Merengue and more. Ditch the workout and Join the PARTY!
Functional exercise on and around the gym rig, to enhance your training regime. Suitable for beginners and regular gym goers
Spin is an indoor group cycling class, burning calories as you listen to motivational music in our state-of-the-art spin studio. All abilities welcome.
A combination of stretch and release exercises, muscle massage and foam rolling techniques to help relieve tired, aching muscles
A weights class with a difference! Barbells, dumbbells, sandbags and kettlebells
This 30 minutes blast will leave your abs begging for mercy. Core specific exercise to blast those abs into existence.
High-intensity interval training with a cardio exercise class, alternating short periods of intense anaerobic exercise with less intense recovery periods.
Anytime Spin is available on the hour every hour (unless a scheduled class is running). You will follow direction from a virtual instructor using our new SPIVVY system.
A combination of pad/bag work and boxing drills for fun & fitness. Suitable for all levels.
For further information, please contact email@example.com
Alternatively contact the Sports Centre Customer Service Team on 01227 923500.
New classes will be introduced throughout the year, please check the class timetable for up-to-date class information. There may be changes where an instructor is unable to teach. Management reserve the right to do this at any time.
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Course Enquiries: +44 (0)1227 928000University Switchboard: +44 (0)1227 927700
Course Enquiries: +44 (0)1227 928000
University Switchboard: +44 (0)1227 927700
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Last edited: 25/09/2018 13:14:00