of all our most recent UK undergraduates (FT and PT) are in employment or further study after six months
You'll join a friendly community of almost 19,000 staff and students
Saturday 6 January 2018|10am-5pm
Tutor: Carolann Samuels | Canterbury campus | £51
Focusing is Mindfulness – and more. We explore ways of being with
ourselves, our experiences and emotions; improving our sense of
wellbeing and physical and mental health. These are natural skills that we can rediscover and reconnect with.
Non-judgemental, safe and gentle, they support us in finding insights into issues in our lives and reconnecting with the flow of life within us.
As we turn to our present moment experience together, we learn ways to help guide us in creativity, decision-making and emotional wisdom.
Handouts will be available. No assessment or written work is required, although you may wish to bring pen and paper for note-taking.
This day school can be a stand-alone introduction to Focusing, and it also forms the first six hours of the 60-hour Focusing Skills course, recognised by the British Focusing Association. Those who have previously attended an introduction to Focusing are also very welcome.
You do not need to have practised Mindfulness or Focusing before joining this course. For more information see the tutor’s website at: www.carolannsamuels.co.uk or contact the
Programme Administrator who can put you in touch with the tutor.
Details and Booking
Browser does not support script.
View our social media directory
Clearing Enquiries: +44 (0)1227 926000 Course Enquiries for 2019, Part Time and Postgraduate Taught: +44 (0)1227 928000University Switchboard: +44 (0)1227 927700
Clearing Enquiries:+44 (0)1227 926000
Course Enquiries for 2019, Part Time and Postgraduate Taught: +44 (0)1227 928000
University Switchboard: +44 (0)1227 927700
© 2018 Canterbury Christ Church University
Last edited: 12/04/2018 08:27:00