Facilities
Fitness Suite
This climate controlled suite, offers the highest quality equipment from Cybex and Life Fitness including:
- Cardiovascular: treadmills, rowers, bikes, arc trainers, steppers, cross trainers & summit trainers.
- Resistance: leg press, leg extension, leg curl, shoulder press, chest press, lat pull down, torso rotation & dip/chin assist.
- Free weights: leg press, hack squat, t-bar row, calf raise, smith machine, weight discs (1kg up to 25kg), adjustable benches, bench press, scott curl, dumbbells (1kg to 50kg) and Olympic weight bars (20kg).
Exercise Studio
The spacious Exercise Studio, suitable for a variety of classes, includes a sprung floor and mirrored walls specifically designed for dance, drama, aerobics and karate and has an assortment of equipment available:
Fit balls, medicine balls, resistance bands, skipping ropes, boxing gloves & pads and a full punch bag.
Sports Hall
The Sports Hall, with its sprung floor and viewing gallery, provides facilities perfect for basketball, netball, volleyball, tennis, badminton, five-a-side football and cricket.
There is plenty of court space for activities of all types in the double sports hall. It is also used as a pre-Olympic training facility for London 2012, specialising in basketball, badminton and fencing.
There is a sound proof partition to separate the two sides of the hall so two sports can be played simultaneously.
Performance Analysis Room
Our Performance Analysis Room offers the latest interactive SMART board technology giving sports students the opportunity to analyse their performance using video feedback.
Facilities for disabled people
The centre offers full accessibility for people with disabilities including dedicated changing facilities, lift access and car parking. Many of the fitness machines are also disability friendly.
Parking
Please be aware there is NO parking at the Sport Centre, so therefore please do not drive into the access road, Pilgrims Way.
