Nutrition is key to achieving your optimal performance. We devise individual nutrition plans, catering to your personal goals.
Option 1 – Discovery Call (free)
- 15-minute Discovery Call to assess what type of support would suit you best.
Option 2 – General advice (£45/consultation)
- 30 minutes contact (in person or online).
- General nutritional advice consultation.
- Summary email of the content discussed in the consultation.
Option 3 – Monthly contact (£100/month)
- Monthly 1-on-1 consultation (in person or online).
- 1 hour contact per month.
- Assessment of current nutritional habits with bespoke feedback.
- Tailored nutritional advice and support.
Option 4 – Bi-weekly contact (£185/month)
- Two 1-on-1 consultation per month (in person or online).
- 2 hours contact per month.
- Discount in body composition assessments (50% off).
- Assessment of current nutritional habits with bespoke feedback.
- Tailored nutritional advice and support.
For more information or to book an assessment please email: sportslab@canterbury.ac.uk or call 01227 922133.
